Trainer Charles Glass and IFBB Figure Pro Sherlyn Roy demonstrate a wide-grip upright row to target the lateral head of the deltoid.
Related posts
2024 IFBB Europa Pro Classic Physique Recap with Tyler Manion
Europa Pro Classic Physique Recap Presented by @newtech_wellness @npcnewsonlineofficialpage @ifbb_pro_league @npcnewstv @npcfitbody2 @npcworldwideofficial @npcphotogymofficial @t_manion @aroundthenpc_jm @julio.gorila @adrian.cyronek @yemiifbbpro @ifbbpro_jesus …
Autumn Swansen – Olympia Training Video
Video filmed in August 2015, as Autumn is just 3 weeks from the Olympia. Her contest history below is rather …
2016 NPC Iron Man Naturally Anaheim Contest Photos
Check out the contest photos from the 2016Â NPC Iron Man Naturally Anaheim! Click here to see the photos.
Bikini Beach Bodies-Romina Basualdo Purple Bikini Photos by J.M. Manion
@ifbb_pro_league Bikini Pro @rominabass #exclusively for @npcnewsonlineofficialpage See full gallery and Romina’s competition photos on npcnewsonline.com and videos on our official YOU …